Tag Archives: Emotional Resilience

The Shelly Bay Ladies Swimming Circle – Sophie Green

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9780733641169

Hachette

JUL 23, 2019 | 9780733641169 | RRP $29.99

 

If you missed The Inaugural Meeting of the Fairvale Ladies Book Club which was a runaway success a couple of years ago you must make certain not to neglect this new novel from Sophie Green!

Once again readers become heavily invested in the lives of the main characters; Marie, Theresa, Elaine and Leanne, as they form a strong bond of supportive friendship. Each of these women are facing their own challenges and when they unexpectedly meet up on Shelly Beach for a dawn swim they gradually and tentatively begin to connect despite their differing ages and circumstances.

Marie still mourns the loss of her husband five years previously and more so since her oldest friend moved away to a retirement village. With her terrier Charlie Brown her only real companion she often finds herself falling into melancholy. But she’s swum every morning almost her whole life and is determined to keep it up.

Then there is Theresa, young mother of two lively children, married to an insensitive, lazy and philandering husband. Despite the support of her Nonna who lives with them, Theresa is struggling to keep her emotions under control as her marriage disintegrates.

Elaine has recently migrated to Shelly Beach with her Australian-born surgeon husband leaving two grown up sons behind in England, as well as her own successful business. Essentially she is grieving for her past life and is resistant to embracing the new one on offer. Her solace becomes habitual and increasing gin and tonics until she reaches a crisis point.

The youngest of the group is quiet reserved Leanne who is hiding a dark secret which has left her emotionally scarred and wary of everyone, particularly men.

Each has their own personal reason for the early morning swim but soon discovers that in numbers, especially a close circle of women friends, is strength. That strength becomes even more important when each of them face significant changes in their lives.

Again this is a marvellous reflection of the impact our own personal circles have on our mental and physical wellbeing. Like its predecessor it is an insightful exploration of the power of friendship, trust and genuine love.

I highly recommend it to you and if you should be looking for a title for a book club this would be a perfect fit.

 

Two For One

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Let’s look at some feelings……

scaredy

Scaredy Book : it’s not always easy to be brave! Devon Sillett & Cara King

Harper Collins

ISBN: 9781925335682

ISBN 10: 1925335682

Exisle Kids Publishing – NZ

On Sale: 23/04/2018

List Price: 24.99 AUD

Often it’s difficult to step out of our comfort zones – hard enough for adults and regularly even more so for children. This is a beautiful book with which to explore overcoming trepidation about new situations.

Book loves being in the library but also yearns at times to get out and be borrowed, to explore and discover new adventures. However he always feels tremendously relieved when no one takes him out as his anxiety overwhelms him. Over and over he watches other books go out and some of them come back damaged – or worse, don’t come back at all. What if the same thing happens to him?

Then Emily finds Book. Emily loves the library and books. She’s a bit sad that Book looks kind of sad and faded so she promptly takes him out and shows him the wonderful world outside the library, as well as taking very good care of him.

This is a wonderful way to introduce the topic of uncertainty about new circumstances and that while they may have some small negatives the positives usually outweigh these.

Highly recommended for young readers from around Prep upwards.

LAC

Lessons of a LAC – Lynn Jenkins/Kirrili Lonergan

Exisle Publishing

9781925335828

$19.99

Just because bad things might happen, it doesn’t mean they will.

Psychologist Lynn Jenkins is committed to helping children build emotional resilience and overcome mental hurdles that increase anxiety and worry.

LACs live in their own village and worry about everything. Their entire existence is a whirl of worry. Opposite geographically and mentally, the Calmsters in their village learn how to relax their minds and build positive responses.

When Loppy LAC meets Curly Calmsters he expects the worse but actually finds some solutions to his constant fears and endless concern. This new friendship leads to an unexpected joining of the two clans as they all learn to deal with life without resolutely expecting disasters.

The delightful illustrations are very reminiscent of Dr Seuss whacky style and will have genuine appeal to children. Art activities which combine ‘feelings’ concepts are a very distinct possibility with this one.

Highly recommended for children from around Prep upwards.

Both of these will be on my list for end of year when Preps prepare to move onto to Year 1 and new adventures.